Water Chestnut Rescue

A couple weeks ago, my roommate bought a big bag of fresh water chestnuts. They then sat in the fridge for days being ignored until one day we figured we have to cook them before they’ve gone bad.

So here are two resolutions of a similar kind: a stir-fry of colorful veggies.

#A: Asparagus, Water chestnuts, Carrots, and Sweet corns.

How to prepare it:

1. Trim the hard ends of fresh asparagus, and cut with an angle (easier to absorb the flavors of seasonings)

2. Peel off the skin of water chestnuts, and cut in halves

3. Some thin slices of carrots and a couple spoonful sweet corns for color.

How to make it:

1. In a hot pan put in some canola oil to cover half of the pan; when it’s hot, drop in the water chestnuts

2. Stir for a few seconds, wait for a minute before putting in the asparagus and carrots.

3. Add a bit of salt, freshly ground black pepper, and about two table spoons of the vegetarian oyster sauce. Stir thoroughly. Leave it with cover for a couple minutes.

4. Add sweet corns, stir well, and turn off the stove.

#B: Nagaimo, Tofu, Water Chestnuts, Carrots, Cucumbers, and Sweet Corns

Ingredients:

  • Water chestnuts in halves
  • Soft tofu
  • Nagaimo in cubes
  • Carrots and cucumbers in cubes
  • Sweet corns from cans

The key in making this dish is the order in which you put each ingredient in: from the hardest to the softest

So it could have worked out better than the one in this picture if I put water chestnuts in first, then carrot and cucumber cubes, then nagaimo cubes, before the soft tofu. Don’t stir too hard as it would break the tofu too much. Similarly, add the sweet corns at the last minute. Just the combination of tofu and nagaimo would be great, but you need to put in some colorful veggies – otherwise, it looks boring ;-)

Gobo Gouqi and Fiddlehead Fern Glass Noodle Soup [牛蒡枸杞蕨菜粉丝汤]

Special ingredients:

Gobo [牛蒡]: greater burdock root, good for cancer prevention and control.

Gouqi [枸杞]: also known as Chinese wolfberry, or goji berry.

Fiddlehead fern glass noodle [蕨菜粉丝]: thin glass noodles made of a mix of fiddlehead fern powder and flour.

Other ingredients: Daikon, Carrot, Black mushroom, Ginger root, Cilantro, vegetable broth

How to prepare:

  • shred half of a daikon, 1/5 of a carrot (for color)
  • slice a handful of gobo and a half of the ginger root
  • coarsely chop up the cilantro

How to make the soup:

  1. In a medium size pot, boil a mix of vegetable broth and water (about 1:2)
  2. Put the gobo slices and fiddlehead fern glass noodles into the boiled soup base
  3. In a cooking pan, put a little canola oil, drop the ginger slices into the hot pan, then the daikon and carrot shreds together with some freshly ground black pepper. Stir for a few minutes till the smell of the daikon comes out, then add some water and pout the mixture into the soup base
  4. Add black mushroom and gouqi
  5. Let the soup simmer for a few minutes, turn off the stove, and add chopped cilantro to garnish (no need to add other seasonings)

Super natural, super nutritional, and super simple!

牛蒡枸杞蕨菜粉丝汤

牛蒡枸杞蕨菜粉丝汤